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If you have ever wondered what the key to successful weight loss is, you are not alone. Many people have tried lots of different approaches that may lead to some weight loss but for most, that is not sustained.
Most people think that bones are hard, lifeless parts of their bodies when in fact bones are living organs full of blood and cells that are an active part of our overall health.
We all occasionally have a low energy day, but did you know that lack of energy is one of the more common complaints that a doctor hears?
Cells are continuously damaged by environmental exposure, and even the simple act of eating a meal can result in the formation of free radicals.