In 2010, legislation called for the creation of The National Prevention Council, which is composed of the heads of 17 Federal agencies and chaired by the Surgeon General. The goal of the Council is to promote prevention and lifestyle changes as a way to help reduce chronic disease and the cost associated with chronic disease.
Studies show that exercise can help you control your blood sugar, lose (or maintain) weight, improve your mood, reduce nervousness, and lower your risk for many common chronic diseases.
Not surprisingly, diet is the most important foundation upon which to build your "healthy house." But just what is a healthy diet?
Find out the 11 things to know and love about the one shake that does it all.
Imagine getting fit for life. Here's the "lite" at the end of your tunnel. The Shaklee 180 program is the beginning of your journey to a leaner, healthier, more energized you.